Are you wondering how to stop cigarette cravings? Cigarette smoking can be hard to quit when the cravings to smoke are so strong. You may fear that you will never be able to quit smoking. But take heart, you can quit smoking, especially if you use the stop smoking method that is specifically designed to removes the cravings to smoke.
Cravings are not just a result of the addiction to nicotine; they are also the result of the psychological habit to smoke. As a matter of fact the psychological habit to smoke is what leads to the strong cravings to smoke you may feel, even more so than the addiction to nicotine. sanaleo cbd
Yet most smoking cessation methods only focus on the physical addiction to nicotine and to nothing to relieve the psychological cravings that smokers feel weeks, months, even years after they quit smoking. The addiction to nicotine passes within a week or so of quitting smoking as nicotine passes out of your body.
But the psychological cravings to smoke can go on for a long time for some smokers and can be so strong that quitting smoking for any period of time is extremely difficult. Anybody who has started smoking again a couple weeks after quitting has not done so because of the addiction to nicotine. They smoked because they got a psychological cravings to smoke due to how deeply engrained the habit of smoking is in their mind.
But there is a stop smoking technique that is specifically designed to help you conquer the mental desire to smoke. It is called NLP, or Neuro Linguistic Programming. NLP is a therapy technique that has been in existence for years to help smokers quit smoking. It is becoming more and more popular as work of its high success rate is getting out.
NLP works like super charged hypnotherapy targeting and removing the deeply seated cravings to smoke from your subconscious. Once these cravings to smoke are removed quitting smoking is easy, so easy that NLP has a 97.2% success rate according to a recent study of 5,000 smokers.
NLP could not be easier to practice to stop cigarette cravings. All you have to do is listen to an NLP quit smoking recording to remove the cravings to smoke right in your own home. No need to visit a therapist or professional to stop smoking with NLP.